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Getting some cardio in after the weights! Takes takes time for the body  to tap into fat stores for energy so cardio after weights is more efficient ! #markjenkinsmethod #trainsmart #haveaplan #eliminateguesswork

Getting some cardio in after the weights! Takes takes time for the body to tap into fat stores for energy so cardio after weights is more efficient !

Good Morning Fellow Creators ! Once again it's Manifest Monday so stick to the script and think positive thought only and see your goals already completed! Peace and Love ! #letsgetit #manifest #visualize #positivevibes #positivethoughts #markjenkinsmethod

Once again it's Manifest Monday so stick to the script and think positive thought only and see your goals already completed! Peace and Love !

Those that really know me like @sharifbey  and @drewreid1267 low the sole reason I train It's our little secret. Find your reason! #fammembersonly #markjenkinsmethod

Those that really know me like and low the sole reason I train It's our little secret. Find your reason!

Good Morning ! It's #finishstrongfriday even if you had a few missteps during the week today's your opportunity to finish on a positive note! Stay present and don't overthink ! The universe has your back! #markjenkinsmethod #happyholyday #finishstrongfriday #theycantstopus #woke #rearroundrider #bmwmotorrad

It's even if you had a few missteps during the week today's your opportunity to finish on a positive note! Stay present and don't overthink ! The universe has your back!

Son thought he was tough so I shot a fair one with him! #nephew #hesstillalive

Son thought he was tough so I shot a fair one with him!

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