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Natasha Oakley & Devin Brugman’s Total Body Workout

U.S. Black Widow Spider, poisonous and dangerous. (also upside-down) << This spider actually seems to be a Red Back spider with the markings on it's back. They're easily confused with Black Widows due to the extremely similar coloring. ~Riley Arachnid

One of my favorite salads (p.s. it refrigerates really well!) @NatashasKitchen

Broccoli Grape and Cucumber Salad