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Yoga is not for the skinny; it is for the soul. But the soul does like strong shoulders ;)

70 Yoga Poses to Tone, Strengthen and Detox Your Body

Yoga is not for the skinny; it is for the soul. But the soul does like strong shoulders ;)

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness

Seriously, the silence while working out is the BEST sound, second only to a baby's laugh.

Seriously, the silence while working out is the BEST sound, second only to a baby's laugh.

This tumblr is absolutely amazing! If you need a little motivation I definitely recommend checking her out! These are all the reasons in the world to be fit and stay fit

This tumblr is absolutely amazing! If you need a little motivation I definitely recommend checking her out! These are all the reasons in the world to be fit and stay fit

Ahhhh I want to do this! I've got it against a wall now time to move away from the wall!

Ahhhh I want to do this! I've got it against a wall now time to move away from the wall!

If I look like this.. EVER please hand me a dozen doughnuts, a comfy couch, and some netflix.

If I look like this.. EVER please hand me a dozen doughnuts, a comfy couch, and some netflix.

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