Many Americans who try dieting or a weight loss program fail within the first month. Everyone starts with great intentions, but most lose sight of their goals or return to old habits for one of three reasons: (1) they either don’t know what exercises to do (2) they don’t know what foods to eat or (3) they lack accountability. Get all three elements and get results like Lindsey in my next challenge/ support group. katyboykinfitness.com/challenge-group
Dylan asked me if he could have dessert tonight! He decided that he wanted to create a new Shakeology recipe! Give it a try! He said Shakeology is soooo good! -1/2 scoop chocolate Shakeology (kid serving) -1/4 cup frozen pineapple -1/2 banana -1/2 cup plain Kefir -1/4 cup Vanana (banana/vanilla yogurt from Trader Joes) -sprinkle of real maple syrup #cleaneating #yummy #delish #foodie #toogood #sogood #food #recipe #eatup #healthy #superfood #nutrition #glutenfree #healthyeah…
#transformationtuesday Here's my after/after/after! Lifestyle change! Clean eating, Shakeology, and 1/2 hour workouts! There's no going back to the "old me"! Are you FINALLY ready for your LASTING after? My next online nutrition and fitness accountability group starts on March 7th! Message me or drop your email in the comments for more info! *Mention this post and ask me how to get the 21 Day Fix program FREE! Deal runs through the end of this month*
Yay!!!! It's my favorite day of the week in my business!!! #transformationtuesday Read more about Candace's journey with the 21 Day Fix, Shakeology, and challenge group! Are you next? There's a spot waiting for you in my next group starting on 2/15! "Let me tell ya'll a little bit about this dress... I love Lilly Pulitzer. Love the designs, the prints, the classic style. Everything....." Read more - click on pic!!!
I ❤️ my daily breakfast! It's quick, portable, and the healthiest meal of the day‼️ Are you getting 70 Superfoods in any of your meals❓ Wanna try it?? I have some single serve packets up for grabs!!! Message me for more info‼️
#transformationtuesdays - love sharing fellow challenger results!!! It's finally time for your after! Your day is here! No more excuses! My next accountability group starts on December 21st!!! Your turn to feel incredible, inside and out! I am selecting 3 motivated and excited gals for the next group! Message me or email firstname.lastname@example.org to apply! ❤️
When you have no time to make lunch before hockey...what's a mom to do? I've got a lovely machine that wonderfully blended up.... ‼️Green machine‼️ ❤️1 scoop vegan chocolate Shakeology ❤️1 cup unsweetened vanilla cashew milk ❤️1 cup water ❤️1/2 avocado ❤️2 handfuls spinach
Achieving good health & wellbeing doesn't have to be difficult... Take the first step to a healthier you, it's simple when you know how. Learn more at www.naturallynaturals.com and make today the day YOU change your life forever.