Explore Scriptures, The Day and more!

Explore related topics

Great start to the day!  Scripture  Sun  Shakeology   Have a blessed day!

Great start to the day! Scripture Sun Shakeology Have a blessed day!

I've got a confession for you!  I am on day 11 of the 21 Day Fix and LOVING it!!!  Why is this a confession you may ask????    Well, the program came out last year and has been flying off the shelves!  It has helped so many of my challengers lose weight and inches, all while eating yummy foods!   Are you ready?  I was totally afraid of the containers.  Yep, those tiny color coded containers to help with portion control....⭐️click on pic to read the rest of my journey⭐️

I've got a confession for you! I am on day 11 of the 21 Day Fix and LOVING it!!! Why is this a confession you may ask???? Well, the program came out last year and has been flying off the shelves! It has helped so many of my challengers lose weight and inches, all while eating yummy foods! Are you ready? I was totally afraid of the containers. Yep, those tiny color coded containers to help with portion control....⭐️click on pic to read the rest of my journey⭐️

This guy just got the new iPhone!  Probably waited in line for hours...that thrill will wear off!  The cost to keep up with the newest gadget WILL drain your pocket....Just sayin'!  I love iPhones, don't get me wrong...but you won't see me upgrading every time a new model comes out!  You saw the excitement on that guys face, right?  The people around him giving high fives...  I've got something better than the new iPhone!!!  Yep, I said it!!  Click on pic to hear more!!!

This guy just got the new iPhone! Probably waited in line for hours...that thrill will wear off! The cost to keep up with the newest gadget WILL drain your pocket....Just sayin'! I love iPhones, don't get me wrong...but you won't see me upgrading every time a new model comes out! You saw the excitement on that guys face, right? The people around him giving high fives... I've got something better than the new iPhone!!! Yep, I said it!! Click on pic to hear more!!!

1. Always have water on hand!  Get a glass or stainless steel bottle that holds at least 24 ounces of water!   2. Add flavor to your water!  No, that doesn't mean adding Crystal Light or the like to it!  That crap is full of crap!  Add some fruit, cucumbers, mint, essential oils, etc!   3. Remind yourself that you want to keep your body happy and healthy!  Set an alarm if you need to!   4. Add ice!   5. Essential equation - 1/2 your weight in water ounces!  Weight 200 - drink 100 ounces per…

1. Always have water on hand! Get a glass or stainless steel bottle that holds at least 24 ounces of water! 2. Add flavor to your water! No, that doesn't mean adding Crystal Light or the like to it! That crap is full of crap! Add some fruit, cucumbers, mint, essential oils, etc! 3. Remind yourself that you want to keep your body happy and healthy! Set an alarm if you need to! 4. Add ice! 5. Essential equation - 1/2 your weight in water ounces! Weight 200 - drink 100 ounces per…

There's still time to join my next accountability group!!  By the end of the group you will feel better and have more energy!  If you're crazy busy then this group is just what you need!  You CAN make time for a 30 minute workout 5 days a week!!  It's so good for your body and mood!!!    Climbing Mount Everest requires a team and a lot of money!!  Join people who are in your shoes and want to reach their health and fitness goals!  It's too hard to achieve on your own!  ⭐️click on pic for…

There's still time to join my next accountability group!! By the end of the group you will feel better and have more energy! If you're crazy busy then this group is just what you need! You CAN make time for a 30 minute workout 5 days a week!! It's so good for your body and mood!!! Climbing Mount Everest requires a team and a lot of money!! Join people who are in your shoes and want to reach their health and fitness goals! It's too hard to achieve on your own! ⭐️click on pic for…

Experiencing Holiday stress??   Life's worries got you bogged down?    Have you lost yourself along the journey of parenting, career, marriage, etc.?   Ready to take care of you?   Don't know how or where to start?  Join my next Faith & Fitness group and change your life.    Your body, mind, and spirit will thank you for it!  What to expect??  Click on pic for more info!!

Experiencing Holiday stress?? Life's worries got you bogged down? Have you lost yourself along the journey of parenting, career, marriage, etc.? Ready to take care of you? Don't know how or where to start? Join my next Faith & Fitness group and change your life. Your body, mind, and spirit will thank you for it! What to expect?? Click on pic for more info!!

Got to thinking about my life a couple years back….I was SO depressed and absolutely hated how I looked in the mirror!!  Not a very good feeling….  I worked out at the gym at least 5 times a week for an hour a day….ate healthy foods, etc!  I had a HUGE, bloated belly and just couldn’t lose weight!!!  I was so miserable thinking that there was NOTHING I could do to get the pounds and inches off!...  Click on pic to read more....

Got to thinking about my life a couple years back….I was SO depressed and absolutely hated how I looked in the mirror!! Not a very good feeling…. I worked out at the gym at least 5 times a week for an hour a day….ate healthy foods, etc! I had a HUGE, bloated belly and just couldn’t lose weight!!! I was so miserable thinking that there was NOTHING I could do to get the pounds and inches off!... Click on pic to read more....

Do you give up on something you want to accomplish???  Push harder.  Dig deep.  Once you accomplish that thing, find another!  You are stronger than you think!  Do you believe it?  You are your BIGGEST barrier!

Do you give up on something you want to accomplish??? Push harder. Dig deep. Once you accomplish that thing, find another! You are stronger than you think! Do you believe it? You are your BIGGEST barrier!

Be your BEST self!  Inspire others to do the same!  Healthy living is a journey, not a destination!  ❤️

Be your BEST self! Inspire others to do the same! Healthy living is a journey, not a destination! ❤️

Pinterest • The world’s catalogue of ideas
Search