Everyday Health: Every Little Bit Counts. The No-Gym Workout Who needs an expensive gym membership to stay fit? Certainly not you! There are plenty of simple ways to burn calories without even putting on sneakers.
ADHD and hormones. Things changed when Megan turned 12, and entered seventh grade. Surging hormones produced by the onset of puberty, along with the demands of middle school, were too much to handle. Megan’s doctor told her mom that, when girls hit puberty, they metabolize their ADD medication more quickly.