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Stretching and Strengthening Exercises by Hans Spring,

from Daily Health Post

How To Make Smudge Sticks That Eliminate Negative Energy And Stress From Any Space


Hashimoto's Disease: The Infection Connection

[Map] The Outlaw Artificers' Hideout

from The Reiki Incentive

Free training in research for reiki professionals

Sometimes, explaining what we do as reiki practitioners can be hard! Many of us feel that we are not taken seriously and we often have to deal with negative perceptions. Knowing how to explain the benefits with the back up of research evidence is a great professional skill to have. Sign up for this FREE online training or re-pin to register later.

from MASSAGE Magazine

How to Do Deep Tissue Massage—Without All the Effort

With the right techniques, deep tissue massage can be comfortable for…

"Trees are the largest and most spiritually advanced plants on earth. They are constantly in meditation, and subtle energy is their natural language."

Gray witch - This is a fine line to walk, I was taught that there are only two kinds of witch White and the others