Traditional Pan-Fried Trout - Whether you are looking for diabetes-friendly recipes for yourself or for someone with diabetes, you can search the Canadian Diabetes Association's delicious collection of savoury and sweet recipes by keywords, category or main ingredient to help you live well with diabetes. - See more at: http://www.diabetes.ca/diabetes-and-you/recipes#sthash.6dwwyyPl.dpuf
American Heart Association tips on fish as a heart healthy source of Omega-3 fats. Check out the linked recipes for other Fish Friday meal ideas. http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Fish-and-Omega-3-Fatty-Acids_UCM_303248_Article.jsp
I'm glad I took DHA along with my prenatal vitamins during my pregnancy. This article along with many others show the positive effects. Also glad that I didn't take any of the vitamins prescribed by a doctor. I do not trust pharm companies.
Studies show that krill oil can influence your genes and even your blood glucose levels better than fish oil. http://articles.mercola.com/sites/articles/archive/2012/06/21/krill-oil-radically-better-than-fish-oil.aspx