Explore Sleep Facts, Ventura Blvd and more!

Explore related topics

12306 Ventura Blvd, Los Angeles, CA

12306 Ventura Blvd, Los Angeles, CA

How much sleep do you really need?   What about children and teenagers?   Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need  #sleep #teenagesleep

How much sleep do you really need? What about children and teenagers? Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need #sleep #teenagesleep

Discover curious facts about sleep, insomnia, sleep apnea and other disorders affecting human beings and the animal kingdom..

22 Facts About Sleep That Will Surprise You (Infographic)

Discover curious facts about sleep, insomnia, sleep apnea and other disorders affecting human beings and the animal kingdom..

16 Things You Didn’t Know About Sleep  Posted on January 6, 2013 by PositiveMed Team    This poster is so cool! Maybe you knew some of them, but I’m guessing not all. There are several facts in one unique easy-to-read poster. Interesting how sleep patterns affect your health and reveal bits of your personality, sleep well!

16 Things You Didn't Know About Sleep

16 Things You Didn’t Know About Sleep Posted on January 6, 2013 by PositiveMed Team This poster is so cool! Maybe you knew some of them, but I’m guessing not all. There are several facts in one unique easy-to-read poster. Interesting how sleep patterns affect your health and reveal bits of your personality, sleep well!

Good sleep = long healthy life.  Regular sleep needs by age, the dangers of sleep deprivation, the relation of sleep postures and personality and even more for the most rela...

All About Sleep - iNFOGRAPHiCs MANiA

Good sleep = long healthy life. Regular sleep needs by age, the dangers of sleep deprivation, the relation of sleep postures and personality and even more for the most rela...

According to my sleep study... I go into REM sleep approximately 3-5 seconds after stage 1 sleep. I rarely go into stage 4 sleep and if I do it isn't for long. It's hard to get through a day, even with tons of naps, when your brain never goes through the process of restoring energy and brain tissue growth and repair. So yes I sleep too much but none of it actually helps me feel that much better.

According to my sleep study... I go into REM sleep approximately 3-5 seconds after stage 1 sleep. I rarely go into stage 4 sleep and if I do it isn't for long. It's hard to get through a day, even with tons of naps, when your brain never goes through the process of restoring energy and brain tissue growth and repair. So yes I sleep too much but none of it actually helps me feel that much better.

Foods that help you sleep. Sleep Hacks | Sleep Tips |Good night sleep | How to get to sleep | Sleep Facts

10 Infographics That Will Help You Sleep Better Effortlessly

Foods that help you sleep. Sleep Hacks | Sleep Tips |Good night sleep | How to get to sleep | Sleep Facts

Pinterest
Search