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Explore Sleep Facts, Ventura Blvd and more!

Sleeping for less than six hours a night decreases the productivity of your immune system, metabolism, and the body's response to stress

Discover curious facts about sleep, insomnia, sleep apnea and other disorders affecting human beings and the animal kingdom..
from Health Essentials from Cleveland Clinic

22 Facts About Sleep That Will Surprise You (Infographic

Discover curious facts about sleep, insomnia, sleep apnea and other disorders affecting human beings and the animal kingdom..

from Jenns Blah Blah Blog Recipes, DIY Projects, Tips, Tricks & the Sweet Stuff

10 Tips For Better Sleep….

Sleep is a great, complicated thing. Best medicine. Did I mention that sleep is great?

How much sleep do you really need?   What about children and teenagers?   Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need  #sleep #teenagesleep

How much sleep do you really need? What about children and teenagers? Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need #sleep #teenagesleep

Sleep is as important as eating. Here's What Sleep Does To Your Body
from The Huffington Post

Here's What Sleep Does To Your Body

Sleep is as important as eating. Here's What Sleep Does To Your Body

THE SCIENCE OF SLEEPING. A good nights rest is essential for helping with pressure levels and to keep Stress at bay!

Master the Art of Napping
from Lifehack

Useful Napping Tips That Most People Don’t Know (Infographic)

Master the Art of Napping

Important facts about your #cat's body [Infographic]

Important facts about your #cat's body [Infographic]