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7 Ways You Can Supercharge Your Confidence Even If You’re Incredibly Shy

When we don't like what we see in a mirror we know changing the mirror won't make a difference...same for life...change what's being reflected instead.


Why Worry Is a Choice

Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.

K Daily 2016 #MariShe girlfriend look (MT)

Oh, I'm not any denomination, I'm Catholic! The Catholic Church traces their foundation all the way back to Jesus. So we're not a denomination, we're the common denominator.

Learning to listen to yourself and give your body, mind and soul some much needed love and care is an important part of living your best life. Bring an awareness to your body and mind’s need for a little TLC. Download the guide below and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to to read the full article and…

Unless you look at something with the intention of reframing it through love... if you see the positive inherent in it instead of the annoyance and act WITH it instead of React to it. When you bring your positive intention by seeing what is, in its entirety, and focusing on compassionate acknowledgement, things may just shift... and you are riding the journey with the other being into a different experience. sometimes.