Mocha Protein Shake INGREDIENTS: 1 cup chilled coffee (can use coffee from Iced Coffee recipe) cup canned light coconut milk medium-sized banana 1 scoop vanilla protein powder (I use GNC Whey Isolate) 1 Tbsp. unsweetened cocoa powder 2 cups ice cups FLC X
Going to pick up a gallon of milk has new meaning now since cow's milk is no longer the only choice. From soy to almond to coconut, how do you know which is the most nutritious choice for you? The comparison below should help you out.