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from Prevention

108 Blood-Pressure-Lowering Smoothies

Wellness Healthy Foods,Healthy Menus,Healthy Drinks,Healthy Eats,Healthy Eating,Superfood Smoothies,Superfood Recipes,Juicing Smoothies,Lowering Smoothies

from Prevention

10 Egg-Based Recipes That Go Way Beyond Breakfast

10 Egg-Based Recipes That Go Way Beyond Breakfast: Very Berry Clafouti, a baked French dessert of fruit, traditionally black cherries, arranged in a buttered dish and covered with a thick flan-like batter.

Best Ever Basil Pesto Recipe! ~ from TheFrugalGirls.com ~ just a few ingredients and you've got yourself a DELICIOUS healthy Pesto - perfect for Pasta, Bread, Sandwiches, etc! Crazy EASY recipe that can be made in your blender or food processor! #recipes #thefrugalgirls

from Raw Juice Cleanse Recipes

Juicing For High Blood Pressure

5 Powerful Juice Recipes To Lower High Blood Pressure: plus more specific info about the foods and juices that help to lower blood pressure!

from A Cultivated Nest

10 Super Handy Cooking Tips Everyone Needs to Know

10 Super Handy Cooking Tips Everyone Needs to Know- To make the tastiest food (and spend the least amount of time in the kitchen), you'll want to make sure you know these handy cooking tips! | kitchen tips, tips and tricks, kitchen infographic, cooking infographic, baking infographic

Millet Oat Crepes : ½ cup oat flour (30 grams) ½ cup millet flour (60 grams) 2 tablespoons cornstarch 2 tablespoons sugar ¾ cup soy milk 2 large eggs pinch of salt 2 cups fresh raspberries ½ cup toasted coconut flakes whipped cream

from Bembu

20 Zero Calorie Foods to Help You Slim Down

The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you end up burning...

from Life As Mom

This Week's Dinners for $70 or Less: Comfort Foods

This Week's Dinners for $70 or Less: Comfort Foods - This week's meal plan is full of comfort foods, can be shopped at Trader Joe’s (though you don’t have to) and comes in under $70.