1 large can crushed pineapple w/juice and 1 box angel food cake mix. Blend in large bowl and bake 350 for 30 min. in 9x13 ungreased pan. Oh so easy! 1/12 cake = 165 Calories I've made this before. If they like cake and pineapple they'll love this!
Tip for small amounts of stock or broth. My mother used to do this and I continue the idea. When you have a good broth base of any kind just chill it and then remove the solid fat. Season to your liking and freeze in ice cube trays. Very nice to have on hand.
My Fit Diabetic Meal Plan – This is an actual day’s meals and very typical for how I eat. It’s about 1,500-1,600 calories, consisting of 135 g carbs, 175 g protein and 35 g fat. Perfect for a diabetic and fitness nut like me
They never care how hard you tried. They expect perfect everything. They want you to have non diabetic a1cs and perfect numbers 24/7. They just sit there and point out every single thing you've done wrong and never encourage you or point out the good.
This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.