Shevid Baghali Polow - Dill & Lima Beans Rice. i thaw the fava beans,peel them n then fry them in 2 or 3 tbsp of light vegetable oil, continue frying until dry,add 1/2 tsp turmeric and fry for another minute. set aside..mix with rice,fresh chopped dill .. this will stop the fava from becoming mushy while steaming with rice.this was taught to me by an old chef.
This Kuku is a DELICIOUS Persian specialty. It isn’t quite a frittata, it’s not quite a quiche. It’s really in a league of its own. Eaten hot or cold, kuku is awesome and super healthy! #Persianfood #kuku #kookoo