Many chronic health issues are caused by an inflammation from your immune system responding to invader foods, such as alcohol, caffeine, dairy, eggs, and gluten. Try cutting these foods out of your diet to reduce inflammation. Ensure that you get red fruits and vegetables, which are chock-full of immune-boosting Vitamin C.
Today Deanna Minich, PhD, of Food & Spirit (www.foodandspirit.com), in collaboration with The Institute for Functional Medicine (IFM), is pleased to announce that they will be hosting an international, online Detox Summit this August, in addition to offering an action-oriented, functional-medicine based Detox Challenge in September (www.thedetoxsummit.com). See the press release here: http://foodandspirit.com/wp-content/uploads/2014/05/Press-Release-DXS-May-2014-FINAL.pdf