CupcakesOMG!: TwoFaced: Kale Chicken Roulade with Kale and Feta Makes about 4 servings 1 package boneless, skinless chicken thighs (you could also use chicken breast) 3 cups chopped kale 1/2 red onion, diced 1 clove garlic, minced 1/4 cup crumbled feta

CupcakesOMG!: TwoFaced: Kale Chicken Roulade with Kale and Feta Makes about 4 servings 1 package boneless, skinless chicken thighs (you could also use chicken breast) 3 cups chopped kale 1/2 red onion, diced 1 clove garlic, minced 1/4 cup crumbled feta

Authentic Paleo Mongolian Beef & Veggie Lo Mein - Forget about ordering in.  Make this..., ,

Authentic Paleo Mongolian Beef & Veggie Lo Mein - Forget about ordering in. Make this..., ,

Healthy Grilling Recipes Under 450 Calories: You'd never guess this grilled pizza with sausage, tomatoes, and basil is healthy! #SelfMagazine

Healthy Grilling Recipes Under 450 Calories

Healthy Grilling Recipes Under 450 Calories: You'd never guess this grilled pizza with sausage, tomatoes, and basil is healthy! #SelfMagazine

Lemon Basil Pasta with Summer Squash  Ingredients   2 ounces (2/3 cup) dry whole wheat penne   1/2 cup chopped zucchini   1/2 cup chopped yellow squash   1/2 cup canned white beans, rinsed and drained   1 lemon, juiced   1/4 cup chopped fresh basil   1 tablespoon Parmesan cheese   1 tablespoon olive oil  Make It  Boil pasta and drain. Toss with remaining ingredients.

Easy, Healthy Pasta Recipes

Lemon Basil Pasta with Summer Squash Ingredients 2 ounces (2/3 cup) dry whole wheat penne 1/2 cup chopped zucchini 1/2 cup chopped yellow squash 1/2 cup canned white beans, rinsed and drained 1 lemon, juiced 1/4 cup chopped fresh basil 1 tablespoon Parmesan cheese 1 tablespoon olive oil Make It Boil pasta and drain. Toss with remaining ingredients.

Flat-Belly Dinner  Healthy Chicken Parmigiana with Penne  4 oz grilled chicken, diced   1/2 cup tomato sauce   1 cup cooked spinach (sauteed in 1 tsp olive oil)   1/2 cup whole-wheat penne   1 1/2 Tbsp grated Parmesan     Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels.     Total: 437 calories

Easy Eating Plan for a Flatter Belly

Flat-Belly Dinner Healthy Chicken Parmigiana with Penne 4 oz grilled chicken, diced 1/2 cup tomato sauce 1 cup cooked spinach (sauteed in 1 tsp olive oil) 1/2 cup whole-wheat penne 1 1/2 Tbsp grated Parmesan Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels. Total: 437 calories

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