Fueled by Medifast, Take Shape for Life offers you a Health Coach to serve as a guide as you embark on creating health in your life. We would consider it a privilege to join you on your journey! www.onelifehealth.tsfl.com
Switch On Your Brain | Dr. Caroline Leaf What would you do if you found a switch that could turn on your brain and enable you to be happier, healthier in your mind and body, more prosperous, and more intelligent? Dr Caroline Leaf will show you how to find and activate that switch. Aletheia for Wellness strongly recommends this book for changing your mind, body and spirit. - Rachael Stiles
Gut & Psychology Syndrome. This is a very important book about the role of gut flora in autoimmune, chronic health issues and digestive problems. Probiotics and a low sugar diet can transform people's health and yet this is not common knowledge but I predict that it will be one day! You heard it here first.