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15. Crunch Time  Ah, the dreaded crunches. They’re not very much fun, but they’re necessary if you want great abs. Some gyms offer crunch machines, so you …

15. Crunch Time Ah, the dreaded crunches. They’re not very much fun, but they’re necessary if you want great abs. Some gyms offer crunch machines, so you …

Some real life humor we've experienced. (Unfortunately!)

Why Does Losing Weight Mean Losing Your Boobs?!

Torch fat and tear up your muscles with this in-home, BODY WEIGHT, equipment-free workout. Perfect for if on vacation in a hotel or something!

Color Run San Francisco! Had so much fun!!

Color Run San Francisco! Had so much fun!!

Coach Jackie Anne......SWEAT IT OUT!

Coach Jackie Anne......SWEAT IT OUT!

Women may have a harder time developing noticeable ab muscles.

Abdominal Exercises for the Bottom of the Stomach Below the Waist

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