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from Berry

Daily motivation (25 photos)

I want my body

wow, this chicks body is my inspiration to work out! lol

10 Body-Weight Training Exercises You Can Do Anywhere.

get a bombshell body in 14 days..

Detox Smoothies - also explains what each of them does for your body. Cool!

How to lose weight with an apple body shape

Lost 12 pounds and can see more definition than ever by doing Beach Body Ultimate Reset!


Body Transformation: A Model Transformation

This girl lost about 40 lbs and went from 30% body fat to 12%! She posted her meal plan, workouts, plus the research to back it all up.