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A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

Frosting - good for a quick and easy recipe. As always, my hand gets a little heavy on the vanilla, which makes it much better. :) Will cover 1 box cake.

Piriformis Muscle, common cause of sciatic pain running down the leg. Tight pisiformis muscle can be due to driving for long periods of time. Massage can help release this muscle and eliminate sciatica symptoms.

LAGHCAT Mermaid Tail Blanket Crochet and Mermaid Blanket ... https://www.amazon.com/dp/B01ESZPIOA/ref=cm_sw_r_pi_dp_ROOCxbS9CEH6K

Massage Therapy ..........TMJ syndrome can be relieved through examination and treatment of the lateral and medial of the pterygoid muscles.......The Pterygoids are jaw (temporomandibular joint, or TMJ) muscles that radiate in a winglike pattern .....Kur <3