Wondering why you're not getting the #results you want?!? You need the proper #nutrition www.MrTrainerMan.com Day 16: #Beautiful #people and today we have 85 #squats! Don't worry rest day is coming soon :). Just push through and remember with #challenge comes change! You can break them into sets of whatever you like as long as you get them done before the #day is over :). Easy Day!!!
Day 8 beautiful people and I hope you all have been doing squats. If not start today :). 75 Squats and 55 crunches. Do the best you can to finish them all today! I get so many messages about you all wanting a nice ass and flat stomach. Don't just talk about it, put the work in for it! www.MrTrainerMan.com Easy Day!!!