Cooking and packing up a quality healthy lunch is a good idea for so many reasons. Whether or not you're trying to lose weight, bringing your own lunch to work keeps you in charge of the ingredients that fuel your body and helps you perform at your best
McMuffin Casserole This is one of the best breakfast casseroles that we've made. It has all the flavors of an Egg McMuffin in casserole form. This casserole is assembled in minutes the night before and baked when you are ready. I used Bays English Muffins - my favorite. They are found in the refrigerated section of the grocery store, near the milk.