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Healthy Eating Tips for Fall

Fat Free Vegan Pumpkin Soup -This fat free vegan version is even tastier than the traditional cream laden original. I guarantee you will LOVE this soup!

Butternut squash, carrot, orange pepper, golden tomato, sweet potato with curry and coconut milk blended until smooth

Butternut squash, carrot, orange pepper, golden tomato, sweet potato with curry and coconut milk blended until smooth

Gazpacho

Serves 6 Ingredients 3 large tomatoes blanched and cut into chunks 2 red bell pepper, cut into chunks 3 medium cucumbers or 1 large, peeled and cut into chunks 1 ½ cup tomato juice or water.

Gazpacho

Serves 6 Ingredients 3 large tomatoes blanched and cut into chunks 2 red bell pepper, cut into chunks 3 medium cucumbers or 1 large, peeled and cut into chunks 1 ½ cup tomato juice or water.

SWEET & SPICY CUCUMBER SLICES: 3 medium cucumbers,  2 tsp kosher salt,  1/2 C rice vinegar,  1/2 C water,  3 T sugar,  1/4 tsp red pepper flakes,  2 T minced red onion

Sweet and Spicy Cucumber slices 3 medium cucumbers, peeled and sliced 2 tsp kosher salt cup rice vinegar cup water 3 Tbsp sugar tsp red pepper flakes 2 Tbsp minced red onion

Comida y Recetas vegetarianas Kosher desde Israel: Bolitas de lentejas

Ingredients: For the lentil balls: 250 grams red lentils 425 millilitres water 1 green chilli pepper, seeded and finely chopped 4 spring onions, chopped 1 clove garlic, minced 1 tbs.

roasted red pepper soup! I love an organic storebought version, and I can't wait to make it at home!

roasted red pepper soup with roasted chickpeas

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