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Oh Sew Fashion: Body Measurements How to take body measurements correctly- makes such a difference to how it fits your body. The difference between looking ok to fabulous.

from Bloglovin’

Rachel Brathen yoga_girl

Part 2: Focusing on Ease: Where~When~How

from Dr Akilah - Celestial Healing Wellness Center

13 Foods that Fight Pain

13 Foods that Fight Pain REDUCE INFLAMMATION!

Russian site with illustrations for drafting various types of cut on collars and neckilines such as this standing collar pattern

Seated Sun Salutations via ranawaxman: Learn simple yoga practices and adapt them to your surroundings and amount of time you have for practice... be cautious – it looks like she is throwing her head back, you want to lengthen the front body not throw the head back... #Yoga #Chair_Yoga

from Pretty Designs

11 Gift Ideas with Mason Jars

WHITNEY COLE BYRON PAIDOUSSI Personal Training Pilates Nutrition Corrective Exercise Sports Performance Weight Loss