Explore Pole Dance Moves, Dance Form and more!

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Why do you love pole? Share this image along with your love note to pole dancing and tag #BadKittyPoleLove. One note will be chosen to win a Pole Move Box! Ends 2/19

Why do you love pole? Share this image along with your love note to pole dancing and tag #BadKittyPoleLove. One note will be chosen to win a Pole Move Box! Ends 2/19

Announcing the new fully illustrated "Pole Tricks Handbook" for pole lovers! Your complete easy to read A-Z of pole dancing moves that will help you master all levels of pole dancing.

Announcing the new fully illustrated "Pole Tricks Handbook" for pole lovers! Your complete easy to read A-Z of pole dancing moves that will help you master all levels of pole dancing.

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Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight feel sexy at the same time!

I would love to know which exercises I can do to improve my strength so I can make those awesome pole moves look effortless!  I don't have a pole at home

I would love to know which exercises I can do to improve my strength so I can make those awesome pole moves look effortless! I don't have a pole at home

11 Reasons Why Pole Dancing Is Not As Easy As It Looks (and tips on how to nail it)

11 Reasons Why Pole Dancing Is Not As Easy As It Looks (and tips on how to nail it)

Don Curry photography - great doubles pose.

Don Curry photography - great doubles pose.

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