"Healthy spine and mind equals a healthy life" <3 Yoga is so important in my life. #Namaste #EndeavourCollegeofNaturalHealth #Pin,Win,Spin,Grin

"Healthy spine and mind equals a healthy life" <3 Yoga is so important in my life. #Namaste #EndeavourCollegeofNaturalHealth #Pin,Win,Spin,Grin

#Ocean can hold more water, #heart can hold more #love

#Ocean can hold more water, #heart can hold more #love

You can do this anywhere. The benefits are exponential!

Health Benefits of Yoga (Infographic)

We train to kick your ass.

An entry from We train to kick your ass.

cute-n-boot: Keep Calm and Make Things  http://cutenboot.blogspot.com/2009/11/keep-calm-and-make-things.html#

cute-n-boot: Keep Calm and Make Things http://cutenboot.blogspot.com/2009/11/keep-calm-and-make-things.html#

Why not try a post run yoga cooldown? #running For more running tips- http://www.flipbelt.com/?utm_source=Win-PR&utm_medium=PR&utm_campaign=Win-PR

Cool Down, Stretch Out: The Postrun Yoga Sequence You Need

Why not try a post run yoga cooldown? #running For more running tips- http://www.flipbelt.com/?utm_source=Win-PR&utm_medium=PR&utm_campaign=Win-PR

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