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from thomasbreads.com

Grilled Veggie Delight

Grilled Veggie Delight: Change up your grilling menu with this savory summertime veggie sandwich. Simply slice and grill up Thomas’ Bagels, squash and red onion. Then layer avocado and sprinkle on crumbled Feta before feasting.

from The Chalkboard

Seven Day Cleanse Dr. Alejandro Junger From The Clean Diet

Seven-Day Cleanse with Dr. Junger #cleanse #detox #cleanprogram

from SELF

Get a Rock-Solid Core Without Doing a Single Crunch

Get a Rock-Solid Core Without Doing a Single Crunch - SELF

from Refinery29

7 So-Healthy Recipes For Summer

7 So-Healthy Recipes For Warmer Months Ahead #refinery29 http://www.refinery29.com/best-spring-recipes

Diary of a Fit Mommy's Postpartum fitness and diet plan to lose the weight in 3 months

from SELF

Beef Kebabs and Creamy Brown Rice

Wednesday Dinner: Beef Kebabs and Creamy Brown Rice Could have done without the sugar in the rice.

from Oprah.com

The Perfect Equipment-Free Workout in 4 Moves

Fitness instructor, Jessica Matthews sets up a "Perfect" workout that you can do anywhere without equipment in only four moves. No excuses, let's get fit.

Spiced Ginger Chicken Recipe - Ginger spiced chicken breast with a slightly sticky coating