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The perfect post work-out snack! Power shake and a banana. Bring on the fat-burn, energy, and satisfaction!

The perfect post work-out snack! Power shake and a banana. Bring on the fat-burn, energy, and satisfaction!

Maintaining Good Habits During National Nutrition Month | Papersalt

Maintaining Good Habits During National Nutrition Month

I am seriously drooling over some of these recipes! Excited to try them out :)   Fast Paleo » 21-Day Sugar Detox - Paleo Recipe Sharing Site

I am seriously drooling over some of these recipes! Excited to try them out :) Fast Paleo » 21-Day Sugar Detox - Paleo Recipe Sharing Site

German-Style Potato Salad

German-Style Potato Salad

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Lauren Conrad's "7 Days to skinny Jeans"   ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or   strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned   rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as   juice).

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Orange Julius Shake! 1 cup almond milk - 1 cup orange juice - 1 tbs vanilla jello mix banana - 2 scoops vi-shape mix - ice

Orange Julius Shake! 1 cup almond milk - 1 cup orange juice - 1 tbs vanilla jello mix banana - 2 scoops vi-shape mix - ice

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