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The perfect post work-out snack! Power shake and a banana. Bring on the fat-burn, energy, and satisfaction!

The perfect post work-out snack! Power shake and a banana. Bring on the fat-burn, energy, and satisfaction!

Toast mini pitas and have with hummus? Grapes, cherries, fresh peppers....all would travel well.

Toast mini pitas and have with hummus? Grapes, cherries, fresh peppers....all would travel well.

One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

Banana Oat Greek Yogurt Muffins ~ Made without flour or oil, these Banana Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack

Banana Oat Greek Yogurt Muffins ~ Made without flour or oil, these Banana Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack

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