Joseph Niepce invented the camera so he was the creator of the selfie. Its been around as long as the camera. People just weren't as narcissistic back then and they didn't have the instant self gratification of looking at their pics.
...let emotions cool down, temper feelings of hurt and sadness. Even feelings of exhilaration can lead us astray. Important decisions should never be made in haste or in the heat of anger. Sleeping on it prevents many errors in judgement. ~ Jeanne Rivard
Sometimes, you just need to hear a word this good. This is from Charlie-he was going to be my student, but I had to take an LOA. On the particular day I received this--I was having a bad day- Crying and having a meltdown because of being tired of this prolonged illness---then I opened my e-mail and here was this--God at work for sure.
This statement is basically saying there is no easy way out of endurance training. There is no shortcut. In order to build endurance you have to take the long hard road up hill to achieve your goals. This means never giving up and believing in yourself.