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#Myheadhurts! I stopped at the book store to thumb thru the stacks... Instead I just walked in to the seventh ring of body image hell... This is enough to foster an #eatingdisorder  #nutritionplan #food #nutrition #supplement  #somanybooks #wheretostart #bodydysmorphia  #diabeticdiet  #fitness #diabetics  #supplementsanddiet #diabeticdiet  #diabetesawareness #hookit  #diabeticathlete #diabetesandsport #diabetes  #diabeticsupport #fitnessplan #fitnessaddict #fitnessmotivation #fitfam…

#Myheadhurts! I stopped at the book store to thumb thru the stacks... Instead I just walked in to the seventh ring of body image hell... This is enough to foster an #eatingdisorder #nutritionplan #food #nutrition #supplement #somanybooks #wheretostart #bodydysmorphia #diabeticdiet #fitness #diabetics #supplementsanddiet #diabeticdiet #diabetesawareness #hookit #diabeticathlete #diabetesandsport #diabetes #diabeticsupport #fitnessplan #fitnessaddict #fitnessmotivation #fitfam…

There are some days well a lot of days that I have to tell myself this a lot!! Who else has this problem? But then when I push thru and get it done I feel  so much better . Who wants to join me in my next motivation and accountability group? . It is always easier to do things with others that are on their fitness journey!! Message me for more information at: marie@realizingvitality.com by mtsacog

I workout because I love my body! That's what we all need to put in our minds - NOT because we hate our bodies (or others')!

Almost at my 1 gallon mark on my water and the day isn't over yet have you been drinking your water today? Here's some advantages as to why you should drink some.  by josie_born2bfit2

Make it a goal do drink at least your body weight in ounces of water each day! How much water do you drink daily?

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