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Animal Moves - Kids

Animal moves are prefect for getting the kids moving. These are perfect for brain breaks or to use in stations.

"Obstacles do not appear in your way in order to stop you. Rather, they appear in order to strengthen and hone your plans." - Anodea Judith http://theshiftnetwork.com/?utm_source=pinterest&utm_medium=social&utm_campaign=quote

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

24 Beginners Yoga Poses You Can Start with at Home

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

43 Quotes That Will Have You Running to the Gym

The mind and body work together. Separated, they are useless. Together, they are stronger than one can even imagine.

Motivation - Best Fitness Motivation Site

Visualize Who You Want To Be, Then Work For It Begin with an end in mind. Without a goal, you will go nowhere.