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 #Padgram

#Padgram

Yoga Sequence for Hips & Hamstrings http://yogabycandace.com/blog/2013/9/20/yoga-for-desk-dwellers

Yoga for Desk Dwellers

Yoga Sequence for Hips & Hamstrings http://yogabycandace.com/blog/2013/9/20/yoga-for-desk-dwellers

Fear does not exist in the world.. It's made up.. Ps: Danger does it exist..

Fear does not exist in the world.. It's made up.. Ps: Danger does it exist..

Yin Yoga | Hips | Beautiful Yin Yoga sequence from Nancy Nelson Yoga - PS. Playlist included

Yin Yoga: Hip Sequence

Yin Yoga | Hips | Beautiful Yin Yoga sequence from Nancy Nelson Yoga - PS. Playlist included

How Meditation Changes Your Brain Frequency

How Meditation Changes Your Brain Frequency

As yogis have known for centuries and scientists can now prove, the benefits of meditation are profound. Meditation is perhaps the most crucial instrument to harness the power of thought, cultivate

AMO UN AMANECER ASI, DEL COLOR DEL ORO, DEL SOL, DE LAS NARANJAS Y MANDARINAS, DEL COLOR DE LOS BESOS FELICES..

AMO UN AMANECER ASI, DEL COLOR DEL ORO, DEL SOL, DE LAS NARANJAS Y MANDARINAS, DEL COLOR DE LOS BESOS FELICES..

Cause the nit picky pointed out my "sun" salutation mistake. Reposting with a diff name. Just gonna call this a back bending warm up Chandra Namaskar (translated to moon salutation) or 12 step salutation  This warm up is a back bendy version of the classical 12 step salutation which doesn't involve bringing the arms up in low lunge. I teach this warm up for every back bend themed class, it is also what I practice in prep for back bending photos. I personally find it more effective than Sun…

Cause the nit picky pointed out my "sun" salutation mistake. Reposting with a diff name. Just gonna call this a back bending warm up Chandra Namaskar (translated to moon salutation) or 12 step salutation This warm up is a back bendy version of the classical 12 step salutation which doesn't involve bringing the arms up in low lunge. I teach this warm up for every back bend themed class, it is also what I practice in prep for back bending photos. I personally find it more effective than Sun…

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