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50 gr - 1.7 oz - Organic Pinoli (Pine Nuts)

50 gr - 1.7 oz - Organic Pinoli (Pine Nuts)

Roasted Broccoli Salad with Pine Nuts, Raisins, and Feta

Roasted Broccoli Salad with Pine Nuts, Raisins, & Feta

Garlic Spaghetti Squash with Herbs + pine nuts and Gruyère cheese. 300 calories. | pinchofyum.com

Garlic Spaghetti Squash with Herbs

Garlic Spaghetti Squash with Herbs + pine nuts and Gruyère cheese. 300 calories. | pinchofyum.com

Arugula fans might like my favorite Baby Arugula Salad with Lemon, Balsamic Vinegar, Parmesan, and Pine Nuts as a lighter salad for a holiday meal but seriously, I would eat this salad any time of year!  And it's low-carb and gluten-free; perfect for January when you're watching your carbs. [found on KalynsKitchen.com]

Kalyn's Favorite Baby Arugula Salad with Lemon, Balsamic, Parmesan, and Pine Nuts

Arugula fans might like my favorite Baby Arugula Salad with Lemon, Balsamic Vinegar, Parmesan, and Pine Nuts as a lighter salad for a holiday meal but seriously, I would eat this salad any time of year! And it's low-carb and gluten-free; perfect for January when you're watching your carbs. [found on KalynsKitchen.com]

Easy Homemade Pesto - good ratios, but you should toast the pine nuts first, in my opinion

Easy Homemade Pesto

Easy Homemade Pesto - good ratios, but you should toast the pine nuts first, in my opinion

DIY Organic Nuts & Seeds Bird Feeder Craft ~ good project to get your kids/grands involved

DIY Organic Nuts & Seeds Bird Feeder Craft

DIY Organic Nuts & Seeds Bird Feeder Craft ~ good project to get your kids/grands involved

Lemon Garlic Green Beans with Toasted Pine Nuts // made this with green beans and runner beans. try toasting the pine nuts separately as suggested in the recipe

Lemon Garlic Green Beans with Toasted Pine Nuts

Lemon Garlic Green Beans with Toasted Pine Nuts // made this with green beans and runner beans. try toasting the pine nuts separately as suggested in the recipe

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Cheesy Zucchini Spinach Quesadillas | DizzyBusyandHungry.com - Your kids will actually REQUEST this dinner, even though it is chock full of veggies!

Cheesy Zucchini Spinach Quesadillas

Cheesy Zucchini Spinach Quesadillas | DizzyBusyandHungry.com - Your kids will actually REQUEST this dinner, even though it is chock full of veggies!

Phase 3 Savory Pesto Quinoa Breakfast Bowls - a healthy breakfast packed full of nutritional superstars. Use 1 cup cooked quinoa to serve 2.

Savory Pesto Quinoa Breakfast Bowls

Phase 3 Savory Pesto Quinoa Breakfast Bowls - a healthy breakfast packed full of nutritional superstars. Use 1 cup cooked quinoa to serve 2.

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