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Ever since Eve took that first bite of the apple, the human race has been obessed with beauty. The truth is we begin the aging process just as soon as we pop out of the womb.

Ever since Eve took that first bite of the apple, the human race has been obessed with beauty. The truth is we begin the aging process just as soon as we pop out of the womb.

The following is a list of the healthiest foods that you can get. This will help you get an idea as to what foods are the best for yo...

Twenty percent of all those who undergo surgery for lower back pain will get no relief. The remaining 80 percent will have problems rang...

Experts say there are two basic categories of foods that can be considered "keeping it off superfoods" because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that ‘staying power?’ Fiber.  #superfoods #weightloss #health

Experts say there are two basic categories of foods that can be considered "keeping it off superfoods" because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that ‘staying power?’ Fiber. #superfoods #weightloss #health

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