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Fun at http://valley-forge-fitness.myshopify.com/

"I'm so unfamiliar with the gym, I call it James!" or i'm so familiar with it i call it dad ;

This is so cute!! Who's off to the gym tonight? I did my training this morning so I could spend a couple of hours writing tonight! For those of you who are going to workout... Have fun!!

This is so cute! Who's off to the gym tonight? I did my training this morning so I could spend a couple of hours writing tonight! For those of you who are going to workout. Have fun!

Sign up for a Color Vibe 5k and get your sweet shirt! @ http://www.thecolorvibe.com/ #colorvibe #running

I run for the T-Shirt.haha so true! Don't know about the or half marathon though lol

One of those archetypical gym guys around the world.

One of those archetypical gym guys around the world.

Everyday Is Upper Body Day--guys take a note: this is NOT attractive to women or anyone for that matter. Please do not skip leg day.

Because "Just do it" posters are one of my favorite, I decided to make a list of the best Nike motivation posters.

The Best Nike Motivation Posters - Motivate Yourself, Just Do It

Nike iPhone Wallpaper Background HD with ID 3027 on iPhone, Sport, Symbol category in HD Wallpaper Site. Nike iPhone Wallpaper Background HD is one from many HD Wallpapers on iPhone, Sport, Symbol category in HD Wallpaper Site.

Workout Mantras: Fitness: Self.com:It's not easy getting #UpnOut (especially when the couch looks just so inviting...) Resist! To help, we've rounded up a few "you got this, girl" slogans for those times you need a little extra fitspiration.

Workout Mantras That'll Get Your Butt Moving!

And when all else fails, call in Ryan Gosling. Hey girl, keep running.

Guys will never know the struggle Lol it's part of the workout.

Taking off a sweaty sports bra after a workout. Only girls who work hard will get this. The ones that workout with their hair down, and a full face of makeup, who don't sweat. they will not fully understand.

Wow

Do you REALLYYYYY want that junk food? Before you eat junk food, think about what it takes to burn it off!

Repin if you agree, and check out 9 more inspirational quotes here: http://www.womenshealthmag.com/fitness/motivational-quotes/ #Fitspiration

10 Quotes for Instant Fitspiration

"Exercise is like an addiction, once you are in it you feel like your body needs it" - Elsa Pataky

50 healthy habits every girl should have. I dont want to abide by all, but overall, smart, practical tips for a healthy lifestyle!

50 healthy habits every girl should have. I don't want to abide by all, but overall, smart, practical tips for a healthy lifestyle!

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