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How To Take Care of Yourself When You’re Depressed

Keep Your Cool in 3 Easy Steps -Posted on October 29, 2013 by Heiddi Zalamar, LMHC, MA

Entire Pinboard of Blogs by Therapists!

Three Ways To View Mental Illness Positively Posted on June 18, 2013 by Natalie Jeanne Champagne

Use Anxiety to Your Advantage | We don't have to remain paralyzed by anxiety. Instead, we can use anxiety to our advantage, listening to it and letting it help guide positive change.

The Therapist’s Workbook: Self-Assessment, Self-Care Where has this been all my life?!?