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from Skinny Mom

For Everyone Who Loathes Their Cellulite, This Workout Is For You

Want this? ...... #health #fitness #workout


Favorite Things Friday -

this is actually really cute!! & simple to throw together at T J MAXX.

from Move Nourish Believe

How To Build Your Own Nourishment Bowl

Build Your Own Nourishment Bowl - Good chart for when I have no motivation to think of something creative

from POPSUGAR Fitness

The Workout

Let your own bodyweight sculpt your midsection. This core workout is super intense and effective in revealing that six-pack!


Portable Lunch Ideas So You Can Eat Healthy Anywhere

"Wrap It Up! Healthy Lunch Inspiration: Sandwich Wraps (PLUS a giveaway - win low carb/high protein wraps to try yourself!)"

from Buzzle

Liquid Diet Recipes for Weight Loss

Ab workout... Can combine this workout with any type of cardio if youre not a fan of running!

from POPSUGAR Career and Finance


Sometimes pulling yourself out of bed in the morning can be a real drag. Make the morning commute a little more bearable with some inspiring tunes to get you pumped up for the day. Whether you're driving to work or popping in your headphones at the office, put this playlist on for some positive vibes.

from Skinny Mom

If You Don't Know These Core-Sculpting Moves, You're Doing It Wrong

4 steps to get a better butt ~ losing weight and fitness...ok I still cant fully squat-but I will modify this!!!

from Women's Health

9 Butt Exercises for a Super-Toned Tush

The 9 Best Butt Exercises | Women's Health Magazine