juicingIn case you have not seen the documentary fat sick and nearly dead, it is the story of a guy named Joe Cross who goes on a month long juice fast, what that involves is having nothing but freshly juiced vegetable and fruit juices and water so the fat sick and nearly dead diet is essentially a juice fast.
How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know
See more here ► https://www.youtube.com/watch?v=0KRTOVZ92_4 Tags: running to lose weight, weight loss support, weight loss green tea - 7 Day Challenge: Day 1-my thoughts and progress as I give up sugar cold turkey and try to drink my weight in water. #weightloss #lose weight
Lazy Way to Lose Weight: Cinnamon, Honey, and Water
Lazy Way To Lose Weight ~ *** Ingredients *** 2 tsp Honey 1 tsp Cinnamon 1 cup Water Directions: 1) Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended. 2) Boil 1 cup of water. 3) Pour the boiling water on cinnamon. Cover it and let it steep until it is warm enough to drink. 4) Add honey when the water is cool/warm. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey. 5) Drink half before going to…
Check out this time-saver: Prep all the fruit and greens you use in your smoothies, and freeze individual serving sizes in quart-sized freezer bags. Note any ingredients that need to be added to the blender, and your smoothie is as good as done.