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The Cholesterol Solution Guide: Lower Your Cholesterol in 30 Days Without Drugs by Michael E. Reese,

from A Taiwanese High Mountain Oolong Tea Grower | Mountain Tea


Research has linked GABA to several health benefits, such as lowering blood pressure, reducing stress and anxiety, lowering cholesterol levels, incre...


The Best Snacks if You Have High Cholesterol

Snacking can actually help lower your high cholesterol level if you reach for these healthy choices.

from Fox News

6 cholesterol-lowering foods you didn't know about


Cilantro Lime Chicken with Avocado Salsa

Grilled Cilantro Lime Chicken with Avocado Salsa - a healthy, easy, 30 minute meal packed with fresh zesty flavors. This chicken recipe will quickly be a favorite! | joyfulhealthyeats... #paleo