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Delicious lactation smoothie recipe for breastfeeding moms to quickly increase breast milk supply! This milk boosting smoothie contains more galctagogues than 5 breastfeeding cookies. This easy recipe features oatmeal, flax seed, brewers yeast, blueberries, banana, and is dairy free. Incorporate this berry smoothie to see fast results to increase breast milk supply. #boostmilksupply #lactationcookies #galactagogues #healthylactationcookies Working Mom Meal Prep, Brewers Yeast Recipes, Breastfeeding Smoothie, Breastfeeding Cookies, Lactation Recipes Smoothie, Lactation Smoothie, Breastfeeding Foods, Lactation Recipes, Increase Milk Supply

vigoritout.com

Healthy Lactation Smoothie for Breastfeeding Moms

· 1 serving

This blueberry lactation smoothie for breastfeeding mothers will help increase your milk supply fast and naturally!

Vigor It Out | Healthy Balanced Mom Life | Pregnancy + Beyond

Ingredients

Produce

• 1/2 Banana

• 1/2 cup Blueberries, frozen

Refrigerated

• 2 cups Almond milk

Pasta & Grains

• 1 1/2 tbsp Quick oats

Baking & Spices

• 1 tsp Debittered brewer's yeast

• 1 tbsp Flax meal

Nuts & Seeds

• 1 tbsp Cashews

Other

• 1 scoop Of vanilla whey shakeology or oraorganics so lean and so clean

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