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Just Do It.

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Don't be Discouraged

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

my choice is to be healthy to be fit....here you will find things i feel that encourage me / Fitness quotes to keep you motivated  http://weheartit.com/entry/55472714

Another Chance.Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!

Dark Chocolate Almond Freezer Fudge

Dark Chocolate Almond Freezer Fudge

I love this quote! Self love is so important! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

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would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

Quotes Of The Day - 15 Pics

love this quote "Work on your weakness until they are strengths, work on your strengths until they are second nature.