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Warm water with lemon can change your life

Being pH balanced, alkalinity versus acidity, means improving your health greatly.

Three phase diet, loosing weight

Three phase diet

This is three phase diet that promises you’ll lose and at your waist. It’s low carb and high protein diet and as it says in the title it’s divided in three phases.

Weight Loss Challenge: I challenged myself to lose weight

Weight Loss Challenge: I challenged myself to lose weight

Yes, as you can see in the title, I challenged myself to lose weight. And I am not going to start from the first of the month, I’m not going to start on Monday.

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Food that will keep you full for longer

Food that will keep you full for longer - Dresses

Just an idea... with such an amazing budget we could afford to create a really o.t.t instillation!

Great for WJEC students doing 'Dreamlands'. Stunning imaginary worlds by Canadian artist Alex McLeod

Refreshing lemon slices. https://pixabay.com/en/lemons-ice-water-summer-686918/

Free Image on Pixabay - Lemons, Ice, Water, Summer

Up to sixty percent of your body is water, playing a role in everything from digestion to absorption of nutrients and even excretion.

What Are The Benefits Of Warm Water?

It helps maintain a normal body temperature and is critical in eliminating waste material from the body. But drinking warm water can benefit you even more.

Coconut oil toothpaste 1. Prepare & clean a small jar with tight lid. 2. Mix 1 part Coconut Oil w/ 1 part Baking Soda. 3. Add 3-5 drops of food-grade essential oils t

Coconut oil toothpaste Prepare & clean a small jar with tight lid. Mix 1 part Coconut Oil w/ 1 part Baking Soda. Add drops of food-grade essential oils to flavor to your taste.

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