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Consider how hard it is to change yourself, and you'll understand what little chance you have in trying to change others. (MsB adds Your best bet is to seek ways to improve yourself and make those changes. Never EVER think you'll change a man.)

You're so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that made you more wise, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this

know your powers. The power of your words,  of your silence,  your mind,  your body language, and your body itself.  Control them.

know your powers. The power of your words, of your silence, your mind, your body language, and your body itself. Control them.

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My To Do List For Today - Count My Blessings - Practice Kindness - Just Breath - Magnet Or Picture The world is big and small simultaneously. What is the role of kindness? Listen in and find out, tomorrow, March at CST: Made In The USA

Workout health motivation I know that things come up, life happens and we can tend to get derailed on the weekends...It's a great time to relax but its also a time when most people throw in the towel and let their guard down with their diet! The weekends

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