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Skinny Microwave Popcorn in a Paper Bag

Skinny microwave popcorn is lightly salted, fat-free, and fiber rich. It takes minutes to make, and only contains about 30 calories per cup. via @c2king

For a healthy, crunchy, salty snack on Phase 1 or 3, popped sorghum is wonderful. Naturally gluten-free, these little guys pop up just like popcorn. You can make your own at home by purchasing popping sorghum (it's important to buy the kind specifically meant for popping). You can also find easy-to-carry mini bags of popped sorghum on ShopHayliePomroy.com.

Bacon Bourbon Caramel Popcorn

Bacon Bourbon Caramel Popcorn from CookingInStilettos.com is the ultimate salty…

Have a sweet tooth but don't want to blow your diet? These rich and decadent desserts use sugar substitutes to eliminate added sugar and help you keep your blood sugar in check. You don't need added sugar to make a sweet and tasty dessert. Receipes include Creamy Milk Chocolate Pie, Chocolate Peanut Butter Fudge, Chocolate Cream Puffs, Strawberry Pie, Pecan Pie and more. diabeticconnect.com #diabetes #desserts #sugarfree

Vanilla Bean Cheesecake Caramel Popcorn

Want something a little fancier? This Vanilla Bean Cheesecake Caramel Popcorn is the perfect rich and creamy treat. Who knew popcorn could be so elegant? | Housefulofhandmade.com

Since my husband was knee-high to a grasshopper, sorghum popcorn balls have ushered in fall. Some call sorghum popcorn balls “old fashioned,” but here in the Appalachias, we call it standard Halloween fare. For generations, Kentucky farmers have been producing nutrient rich and naturally gluten free crops of sorghum and pressing it into a thick, …