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from Lauren Conrad

Shape Up: My 7 Days to Skinny Jeans Plan

7 Days to Skinny Jeans

110 pounds? 6 pounds from my goal.

from Etsy

Honey Bear - Liquid Soap

Welcome to the 90 Day Transformation! 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg

Workouts to follow for the whole month... A lot of options and a calendar to follow!!! PIN