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Officially OBSESSED with the recipes in this blog.  (And for all of you counting points - she has them on the the recipe for you!)

Officially OBSESSED with the recipes in this blog. (And for all of you counting points - she has them on the the recipe for you!)

One way to keep things moving is by getting enough fiber in your diet, which makes stool bulkier and softer so it's easier to pass. Gradually increase the amount of fiber in your diet until you're getting at least 20 to 35 grams of fiber daily.

One way to keep things moving is by getting enough fiber in your diet, which makes stool bulkier and softer so it's easier to pass. Gradually increase the amount of fiber in your diet until you're getting at least 20 to 35 grams of fiber daily.

15-Minute Avocado Caprese Chicken Salad with Balsamic Vinaigrette | 24 Giant Salads That Will Make You Feel Amazing

15-Minute Avocado Caprese Chicken Salad with Balsamic Vinaigrette | 24 Giant Salads That Will Make You Feel Amazing

Baked Salmon Recipe with Garlic & Dijon by natashaskitchen: Fancy and delicious yet surprisingly easy and quick to make! #Salmon #Easy #Healthy

Baked Salmon Recipe with Garlic & Dijon by natashaskitchen: Fancy and delicious yet surprisingly easy and quick to make! #Salmon #Easy #Healthy

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