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Hey guys! Try this Butt on Fire routine once through a few times a week for strong glutes and a bubble butt look! Click to enlarge and print. You can also watch THIS VIDEO to follow along! 3 Cassey Here’s the next printable from the On Fire Series! DONE

Saddlebags Slimdown Workout Printable! (Blogilates: Fitness, Food, and lots of Pilates)

Bikini Blaster 6 Booty Printable (Blogilates: Fitness, Food, and lots of Pilates)

Hey guys! New Legs on Fire printable for you to slim and sculpt your legs so you can wear those shorts shorts with confidence! Works your inner thighs, outer thighs or saddlebags, quads, and calf! VIDEO DEMO: http://www.blogilates.com/videos/legs-on-fire-1st-nike-winner Thanks to Kim of Arthlete for drawing me! 3 Cassey

blogilates: Try this workout today on the stairmaster…to build a nice round butt plus burn a TON of cals! I promise you that this will transform your body - firming up your legs and backside for GOOD while melting off fat!