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Mince.  It doesn’t have to be plain and boring, there’s so much you can do with it.  Give this recipe a try, you might find yourself making it over and over without it being plain old mince again! Ingredients for 1 serving (Don’t forget to update for your own Macros!) 170g *extra lean beef mince […]

Mince. It doesn’t have to be plain and boring, there’s so much you can do with it. Give this recipe a try, you might find yourself making it over and over without it being plain old mince again! Ingredients for 1 serving (Don’t forget to update for your own Macros!) 170g *extra lean beef mince […]

Who said healthy eating is boring? One of my main messages in healthy eating is that for it to be sustainable you need to eat foods you enjoy. There is no point living off lettuce leaves and plain chicken if you don't enjoy it. I seriously died and went to heaven when I first tried these protein pancakes.…

My favourite protein pancakes

Who said healthy eating is boring? One of my main messages in healthy eating is that for it to be sustainable you need to eat foods you enjoy. There is no point living off lettuce leaves and plain chicken if you don't enjoy it. I seriously died and went to heaven when I first tried these protein pancakes.…

I love aubergines, there’s so much you can do with them and adding them to a pasta sauce is something of a treat! The tomatoes break down the flesh and goes soft and gooey! Ingredients for 1 serving (Don’t forget to update for your own Macros!) 277g chicken breast 80g dried pasta, I used a […]

I love aubergines, there’s so much you can do with them and adding them to a pasta sauce is something of a treat! The tomatoes break down the flesh and goes soft and gooey! Ingredients for 1 serving (Don’t forget to update for your own Macros!) 277g chicken breast 80g dried pasta, I used a […]

12.2k Likes, 1,670 Comments - Joe Wicks #Leanin15 (@thebodycoach) on Instagram: “Try this quick and easy one pot spicy sausage pasta  It tastes unreal and it's #leanin15 …”

12.2k Likes, 1,670 Comments - Joe Wicks #Leanin15 (@thebodycoach) on Instagram: “Try this quick and easy one pot spicy sausage pasta It tastes unreal and it's #leanin15 …”

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