Only do this once a week until you get desired white for your teeth. Then only once a month to maintain. hydrogen peroxide, baking soda, tsp water, dab of toothpaste. Mix and brush for strictly 2 minutes max then rinse with water.
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[Instructographic] How to Use a Key as a Self Defense Weapon. For all my girls out there who need to know how to defend themselves in the shitty ass world we live in.