Lobster Rolls Gina’s Weight Watcher Recipes Servings: 3 • Serving Size: 1 roll  • Points +: 6 pts • Smart Points: 6 Calories: 223 • Fat: 3.1 g • Protein: 22.2 g • Carb: 28.5 g • Fiber: 4.3 g • Sugar: 6.4 g  Sodium: 538.6 mg

Lobster Rolls Gina’s Weight Watcher Recipes Servings: 3 • Serving Size: 1 roll • Points +: 6 pts • Smart Points: 6 Calories: 223 • Fat: 3.1 g • Protein: 22.2 g • Carb: 28.5 g • Fiber: 4.3 g • Sugar: 6.4 g Sodium: 538.6 mg

The Skinny Tuna Melt Gina’s Weight Watcher Recipes   Servings: 2 • Serving Size: 1 opened face sandwich • Points +: 6 pts • Smart Points: 5 Calories: 231.1 • Fat: 6.3 g • Protein: 28.6 g • Carb: 14.7 g • Fiber: 3.5 g

The Skinny Tuna Melt Gina’s Weight Watcher Recipes Servings: 2 • Serving Size: 1 opened face sandwich • Points +: 6 pts • Smart Points: 5 Calories: 231.1 • Fat: 6.3 g • Protein: 28.6 g • Carb: 14.7 g • Fiber: 3.5 g

Asian Grilled Chicken Recipe Gina’s Weight Watcher Recipes Servings: 3 • Size: 2 cutlets • Points +: 6 pts • Smart Points: 6 Calories: 295.9 • Fat: 6.1 • Carbs: 11.4 • Fiber: 1.3 • Protein: 39.9

Asian Grilled Chicken Recipe Gina’s Weight Watcher Recipes Servings: 3 • Size: 2 cutlets • Points +: 6 pts • Smart Points: 6 Calories: 295.9 • Fat: 6.1 • Carbs: 11.4 • Fiber: 1.3 • Protein: 39.9

Blood Orange Salad with Gorgonzola, Pecans and Baby Greens Gina’s Weight Watcher Recipes Servings: 6 • Serving Size: 1/6 • Points +: 8 pts • Smart Points: 9 Calories: 283.8 • Fat: 22.5 g • Protein: 6.3 g • Carb: 16.4 g • Fiber: 4.4 g • Sugar: 13.1 g Sodium: 263.1 mg

Blood Orange Salad with Gorgonzola, Pecans and Baby Greens Gina’s Weight Watcher Recipes Servings: 6 • Serving Size: 1/6 • Points +: 8 pts • Smart Points: 9 Calories: 283.8 • Fat: 22.5 g • Protein: 6.3 g • Carb: 16.4 g • Fiber: 4.4 g • Sugar: 13.1 g Sodium: 263.1 mg

Grilled Chicken Bruschetta Gina’s Weight Watcher Recipes  Servings: 4 • Serving Size: 2 cutlets + tomatoes • Points+: 6 • Smart Points: 6 Calories: 237 • Fat: 8.5 g • Protein: 32 g • Carb: 7 g • Fiber: 1 g • Sugar: 0.5 g Sodium: 182.9 mg (without the salt)

Grilled Chicken Bruschetta Gina’s Weight Watcher Recipes Servings: 4 • Serving Size: 2 cutlets + tomatoes • Points+: 6 • Smart Points: 6 Calories: 237 • Fat: 8.5 g • Protein: 32 g • Carb: 7 g • Fiber: 1 g • Sugar: 0.5 g Sodium: 182.9 mg (without the salt)

Rack of Lamb with Dijon Glaze Gina’s Weight Watcher Recipes Servings: 2 • Serving Size: 3 ribs* • Old Points: 6 pts • Points+: 6 pts Calories: 254.2 • Fat: 11.1 g • Carbs: 9.4 g • Fiber: 1.3 g • Protein: 25.4 g

Rack of Lamb with Dijon Glaze Gina’s Weight Watcher Recipes Servings: 2 • Serving Size: 3 ribs* • Old Points: 6 pts • Points+: 6 pts Calories: 254.2 • Fat: 11.1 g • Carbs: 9.4 g • Fiber: 1.3 g • Protein: 25.4 g

Grilled Chicken Sandwich with Avocado and Tomato Gina’s Weight Watcher Recipes Servings: 1 • Size: 1 sandwich • Points +: 6 pts • Smart Points: 5 Calories: 252.9 • Fat: 5.3 g • Protein: 18.2 g • Carb: 32.3 g • Fiber: 2.6 g • Sugar: 0.1 g Sodium:  374 mg (without salt)

Grilled Chicken Sandwich with Avocado and Tomato Gina’s Weight Watcher Recipes Servings: 1 • Size: 1 sandwich • Points +: 6 pts • Smart Points: 5 Calories: 252.9 • Fat: 5.3 g • Protein: 18.2 g • Carb: 32.3 g • Fiber: 2.6 g • Sugar: 0.1 g Sodium: 374 mg (without salt)

Sweet Potato Turkey Shepherd’s Pie Skinnytaste.com Servings: 6 • Size: 1 pie • Points +: 6 pts • Smart Points: 8 Calories: 250 • Fat: 6 g • Carb: 34 g • Fiber: 6 g • Protein: 16.5 g • Sugar: 3 g Sodium: 304 mg  (without salt)

Sweet Potato Turkey Shepherd’s Pie Skinnytaste.com Servings: 6 • Size: 1 pie • Points +: 6 pts • Smart Points: 8 Calories: 250 • Fat: 6 g • Carb: 34 g • Fiber: 6 g • Protein: 16.5 g • Sugar: 3 g Sodium: 304 mg (without salt)

Baked Potato Soup Gina’s Weight Watcher Recipes Servings: 5 • Size: 1 cup • Points +: 5 pts • Smart Points: 6 Calories: 207.6 • Fat: 7.8 g • Carb: 22.5 g • Fiber: 2.4 g  • Protein: 11.9 g

Baked Potato Soup Gina’s Weight Watcher Recipes Servings: 5 • Size: 1 cup • Points +: 5 pts • Smart Points: 6 Calories: 207.6 • Fat: 7.8 g • Carb: 22.5 g • Fiber: 2.4 g • Protein: 11.9 g

Scallops, Grapefruit, Arugula and Spinach Salad with Champagne Vinaigrette  Gina’s Weight Watcher Recipes Servings: 4 • Serving Size: 1/4th of salad • Points +: 6 pts • Smart Points: 3 Calories: 216.9 • Fat: 10.1 g • Carb: 16.6 g • Fiber: 2.9 g • Sugar: 1.4 g • Protein: 16.4 g

Scallops, Grapefruit, Arugula and Spinach Salad with Champagne Vinaigrette Gina’s Weight Watcher Recipes Servings: 4 • Serving Size: 1/4th of salad • Points +: 6 pts • Smart Points: 3 Calories: 216.9 • Fat: 10.1 g • Carb: 16.6 g • Fiber: 2.9 g • Sugar: 1.4 g • Protein: 16.4 g

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