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Cawfee Hon Ice Cream

There are approximately 1.3 gazillion different snack foods that have come and gone throughout the years, but there are certain ones that everyone remembers and adores. When they’re taken away, it’…

Being SMART and breaking it up So my -SMART- (Specific, Measurable, Attainable, Realistic, Timely) goals for this year all involve some type of growth and learning as opposed to purely physical or financial gains. So mostly brain food. I have a gazillion goals to accomplish, but I don’t want to write a post that takes 6 hours to read -although I could happily carry on-, so I’ve just listed a few of them. I’ve already started, so I’m feeling crazy motivated! Because the whole year can seem a…

I think we all know that time flies....one whole year just passed in the blink of an eye. One year ago I decided to start my own online business coaching. I vividly remember biking with my friend Katie. She was telling me about how she lead these online groups to help people stay motivated and accountable with their home workout programs. She talked about how people showed up "virtually" every day and connected in a place where they could share their workouts ask questions post food pics…

I made 2 homemade food gifts this year. Clone Of A Cinnabon pans for neighbors and co-workers, and these Fireside Mocha Mugs for Teacher gifts. Both of these food gifts started with a trip to my local dollar store. Foil pans with lids for my Cinnamon Rolls, and these super fun mugs for the mocha mix. I love the dollar store!! {bags and ribbon from Micheal’s, snowflake tags from Target} I could not believe how fast and easy this mix was to make. It sure beats making a gazillion…

Cupcake, anyone? Sweets rule in Starbucks' 6 new Frappuccino flavors It's been 20 years since Starbucks introduced the world to the Frappuccino, its ice-blended coffee, milk and ice drink. A gazillion syrup pumps later, the Seattle-based coffee giant is celebrating the frappe by releasing six new customer-inspired flavors. http://www.latimes.com/food/dailydish/la-dd-starbucks-frappuccino-cupcake-20150608-story.html

To kick off the New Year we will share a few of our favourite recipes and ideas from last year with you. Today we start with our favourite “healthy(ish!) breakfast ideas”. If your fed up of cereal and toast then why not try out some of these cute ideas w

The Hands-Off, Any-Time-of-Year Dinner You'll Never Get Bored Of. Canned chickpeas don't want a quick stir-around: All they need for a bit of rejuvenation is a warm bath in olive oil, herbs, and spices.

This week Ive spent a lot of time making travel plans for the year trying to decide where I want to go and when. A place Im likely to return to (for the third year in a row) is one that has slowly endeared itself to me - Hong Kong. When I think of the word frenetic Hong Kong usually is the first image that pops into my head. Its a curious place intensely modern with skyscrapers technology and a bustling population that never seems to stop. But its not all modernity and flashing lights…

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