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These Coffee Protein Muffins pack a protein punch with around 8g protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo!

Oodles of Protein Ice Cream Recipes for Weight Loss, Health, Fitness, Workout, Bariatric Surgery Post-ops, No Sugar Added / Sugar Free made with Protein Powder.

Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead! gluten free | iowagirleats.com

PROTEIN CINNAMON ROLLS -- 197kcal: 4F/25C/14/5P -- Now you can have buns of steel and buns of cinnamon at the SAME time!

Reeses Peanut Butter Cup Protein Shake 1/2 cup Fat free cottage cheese 1 scoop Protein powder (chocolate or vanilla) 5-10 Ice cubes (Depending on how thick you like it, use less for a thinner consistency) 1/2-1 cup Water (Alter this according to desired consistency) 1 tbs Unsweetened cocoa powder 2 tbs Peanut Flour (aka PB2) OR 2 tbs Peanut Butter

Spaghetti Squash Chow Mein. 3 cloves garlic, minced 1 tablespoon brown sugar, packed 2 teaspoons freshly grated ginger 1/4 teaspoon white pepper 2 tablespoons olive oil 1 onion, diced 3 stalks celery, sliced diagonally 2 cups cole slaw mix (shredded cabbage and carrots)

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